Glossary

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Thursday, September 3, 2026

Review: Self-Esteem Skills Deck: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness by Leslie Davis

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 #partner @penguinrandomhouse Thanks for the free book    A lot of adult as well as teenagers struggle with lack of self esteem and suffer e...

Review: Self-Guided Somatic Therapy Workbook: Step-by-Step Exercises to Regulate Your Nervous System by Sasha Stok

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#partner @penguinrandomhouse Thanks for the free book    Time are not easy. With. money being tight, stress about money and budgeting is at ...
Saturday, August 1, 2026

Book Review = Self-Guided Exposure and Response Prevention Therapy for OCD by Natalia Aíza

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 #partner @penguinrandomhouse Thanks for the free book    OCD can be very debilitating. I have mild tendencies towards OCD, but have seen in...

Book Review = Strength Training for Longevity: Simple Workouts for a Lifetime of Health and Mobility by Matt Schifferle

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 #partner @penguinrandomhouse Thanks for the free book    As our bodies age, we still need to ensure a certain level of strength. This type ...

Book Review = Follow the Money: A Fun Financial Literacy Game for Kids by Alaina Trivax

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 #partner @penguinrandomhouse Thanks for the free book    This game is intended for kids aged 8 to 12, which in my opinion is a good age to ...

Book Review = Wall Pilates Exercise Cards: Step-by-Step Workouts for Strength and Stability by Alli Cavanagh and Kate Francis

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 #partner @penguinrandomhouse Thanks for the free book    I started doing Pilates when I was sick with a serious respiratory infections year...

Book Review = Everyday Nervous System Regulation: Simple Exercises to Reset & Recenter by Melissa Romano

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 #partner @penguinrandomhouse Thanks for the free book     I got into mindful exercises through my workplace because my employer offers free...